Know exactly what to change tonight to reduce night wakings.
A plan built around your baby's actual sleep profile.
Not a generic guide.
Free assessment · No email required · Results in 3 minutes
Generic sleep books don't know your baby's age, associations, or parenting style. So they give you one-size-fits-all advice that works for some babies. And fails yours. That's why nothing seems to work consistently.
Your baby wakes every 45–90 minutes because of how sleep cycles work, not because they're hungry or difficult.
This is exactly what your personalized plan adjusts.
Nursing, rocking, or the pacifier became the "entry condition" for sleep. When it disappears, the alarm goes off.
This is exactly what your personalized plan fixes.
Even 15 minutes off your baby's wake window floods their system with cortisol, making sleep harder, not easier.
This is exactly what your personalized plan optimizes.
Books, blogs, courses: all generic. None of them know your baby's specific profile, your home, or your style.
This is exactly why you need a plan built for your baby.
60 pages covering the science of infant sleep, the biology of sleep cycles, how sleep associations form, and why wake windows are the most underrated tool in baby sleep. Everything you need to understand why your baby wakes, and why the plan works.
60-page PDF · Instant downloadBased on your 8-question assessment, you receive a detailed interpretation of your baby's sleep profile — the dominant association, the root cause of the night wakings, and your parenting fit. Not a generic report. Your baby's actual profile, explained.
Personalized · Based on your assessmentA day-by-day plan built from your baby's age, sleep association, night wakings, nap pattern, and your method preference. Each day includes a full schedule (wake, naps, bedtime), specific actions for bedtime and night wakings, and a progress tracker — with built-in guidance matched to your parenting approach, including how to handle sleep changes and regressions. Days 1–3 are unlocked in the free assessment below.
14 days · Daily schedule · Tracker includedIn 3 minutes, the assessment identifies exactly why your baby wakes and what needs to change, based on their age, sleep associations, night wakings, nap patterns, and your parenting preferences. You instantly get your baby's sleep profile and Days 1–3 of your plan, free.
Get instant access to the full Playbook, your complete profile interpretation, and all 14 days of your personalized plan, plus step-by-step guidance matched to your parenting style and support for common sleep regressions. One PDF, delivered to your inbox in seconds.
Each day is fully scripted: what time to wake your baby, nap windows, bedtime ritual, and exactly what to do if your baby wakes at night, including what to do when your baby resists or has a hard night. No guessing. No conflicting advice. Just your plan.
Most parents don't need more advice. They need the right diagnosis.
We had tried two different courses before this. Nothing clicked because nothing was built around Mia specifically. The assessment identified the exact issue — she was nursing to sleep and waking at every cycle end. By Night 5, she was settling on her own — and sleeping a 4-hour stretch.
I was skeptical that a $67 guide could do what a $250 course couldn't. The difference was the assessment. It told me things about my son's sleep pattern I hadn't connected before. The approach alone was worth it.
As a mom who needed the gentlest possible approach, I was relieved that the method matched exactly what I was comfortable with. No crying, just gradual fading. It took 4 weeks with the gentlest approach, and I never felt like I was going against my instincts.
Results vary. Every baby is different. These parents followed the plan consistently.
Typical progress depends on age, sleep associations, and parenting consistency.
One-time payment. Instant access. 30-day guarantee.
This is the lowest price this offer will be available at.
Answer 8 quick questions and instantly get:
Age determines biological wake windows, number of naps, and which methods are developmentally appropriate — it shapes every detail of your plan.
The way your baby falls asleep is the single most important factor in night wakings. This identifies the sleep association we'll work with.
This tells us how severely sleep cycles are being disrupted and how far the plan needs to go — think of a typical night, not the worst one.
Daytime sleep quality directly affects night sleep. This tells us whether the plan needs to prioritize nap structure alongside the night routine.
Your comfort level determines which method fits your plan. All approaches in this system are gentle — this helps us find the one you can actually stay consistent with.
Sleep location affects environment setup, safety patterns, and which transition steps are realistic for your situation right now.
Knowing what you've already tried helps us avoid repeating it — and understand what might be missing from what you've done so far.
Your primary goal sets the focus and priority of your plan — whether that's nights, naps, or self-settling first.
Analyzing your answers